mindfulness starter pack
A friend asked me what I'd recommend to get into mindfulness.
- 60 days of meditation, an hour each day (source: Naval Ravikant)
- These books in this order: The Untethered Soul, Mindfulness in Plain English, Why Buddhism is True, Loving-Kindness in Plain English
- A friend to foray into all this with
If you're looking for something to reliably change your life forever, look no further. This is it.