the more you journal, the more clarity you get

a friend was telling me and my roommate James he wasn't sure what to do with his life.

in response I made the comment that the reason I feel James has clarity is bc he journals a lot.

as his roommate I can see the amount he journals. I know he journals on the weekend, heading to a coffee shop weekend mornings, staying there until noon. I also passed by his room earlier that week, seeing him with Notion open, presumably journaling.

if you believe:

1. Clarity is possible & it is possible to get to a conclusion, a right answer, or a decision
2. The more you journal the more clarity you get

The next step is simple. Journal!